Home Tags HLS

Tag: HLS

HLS is a healthy lifestyle. Do you want to be healthy and beautiful? Be engaged in sports and correctly, qualitatively feed. Here you will find recipes for useful low-calorie dishes and dishes rich in protein.

Shrimps and avocado salad with honey-mustard sauce

Do not really like restaurants. I want to control as much as possible how and from what food is made, and there it is impossible. Therefore, I try to cook beautiful dishes at home. This...

All you need to know about Vitamin D

Vitamin D deficiency increases the risk of depression, cardiovascular diseases, type II diabetes, respiratory infections and reproductive problems. And this is not to mention ...

Ginger beef with vegetables and red rice

Today is a dish for those who are for a healthy diet. Stewed in the oven tender meat with carrots and celery, seasoned with fresh spicy ginger, with a side dish ...
Shishkovye tea recipe from potionsquirrel.ru

Rosemary Cone Tea

I miss the coniferous forests. Near my house there is a forest park, but the trees are deciduous, and there is no that smell of pine resin. I wanted something wild. Today I imagine ...

Hot sea buckthorn drink with rosemary

The colder it is on the street, the more you want to stay at home, to wrap yourself in a cozy warm blanket with a cup of some burning drink. It is best not just to bask ...

Salmon and avocado salad

I offer you a simple but unusual salad of salmon and avocado with the original dressing. He is preparing quickly. It's nice to serve it on holidays because ...

Risotto with olives and bell peppers

Soaked in broth and spices, rice gets an incredibly rich taste. Today the dish will be special. I imagine risotto with peppers, olives and apple cider. From what they cook ...

Healthy warm salad with brown rice, chickpeas and avocado

For several months this is one of my favorite snacks. And once he passed the test of time, I’m happy to share it with you. About the benefits of brown rice, ...

Calcium or what you need for healthy bones

Opinions are divided into those who are "FOR" the daily use of milk and those who believe that dairy products, by contrast, do not help, and even are guilty of ...
Chickpeas cuttlets recipe by potionsquirrel.ru

Vegetarian cutlets from chickpeas with smoked paprika

In addition to meat, there are many foods that are rich in high-quality protein. For example, chickpeas. I love him for his sweetish, chicken-like taste, and for his ability to adapt to any ...

A real borsch

Everyone has their own favorite dish. One that you want to eat for breakfast, lunch and dinner, it is always small, and ask for supplements. For me...
Salad from a baked pumpkin with chickpeas and spinach. Simple and delicious recipe from potionsquirrel.ru

Baked pumpkin and chickpeas salad

It's time for Lent. And even if you do not observe it, some vegetables and legumes will not hurt you. I suggest preparing a simple and delicious salad ...