Useful apple and oatmeal

Delicious, healthy sweet breakfast without sugar and sugar substitutes? Easy! My forced refusal of sugar, flour and most sweet products (including all dried fruits) seriously limited the range of recipes. But there was a great incentive to find new, more useful. Pancakes like always. Today meet sweet apple-oatmeal without sugar and flour for 5 minutes. Recipe for Pancakes Fritters…

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Juicy chicken cutlets with zucchini

How about something easy and very simple? This dish, which is guaranteed to cook quickly and very tasty. Today I share my new favorite recipe for chicken cutlets with zucchini. Very juicy, ruddy and so stunning that it is impossible to stop at one. Dietary chicken cutlets with zucchini These cutlets are perfect for those who adhere to proper nutrition, is on a diet or ...

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Oatmeal muffins for breakfast

This is without a doubt one of the best breakfast recipes that I stumbled over the last couple of years! I absolutely completely fell in love with this recipe for oatmeal muffins for breakfast. Gentle, not sweet, with an interesting texture due to dense whole grain oatmeal. As with any muffins, you can mix it with a fork in 5 minutes. Oat Muffins with Whole Grain Flakes Recipe Elementary ...

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Lime marinade chicken with avocado sauce

Tender juicy chicken breast in lime marinade with cilantro, roasted on the grill to keep maximum juice and flavor. And don't forget the ripe avocado sauce. Today will be a very simple, but amazingly delicious recipe for chicken in lime marinade with avocado sauce. Just 30 minutes, and dinner is ready, you will like it. The meat is marinated very quickly, acquires fresh ...

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Ginger beef with vegetables and red rice

A dish with notes of the east, combining great taste and benefit. Today is a dish for those who are for a healthy diet. Stewed in the oven tender meat with carrots and celery, seasoned with fresh spicy ginger, garnished with red rice. This is the maximum of taste and benefit in one. Recipe for beef stew with vegetables and ginger For the recipe I suggest using beef…

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Healthy warm salad with brown rice, chickpeas and avocado

Useful can and will be delicious. Especially when it comes to the recipe for warm salad of brown rice with chickpeas and avocado. For several months this is one of my favorite snacks. And since he has passed the test of time, I’m happy to share it with you. The benefits of brown rice, chickpeas and avocados I'll start with avocados. This fruit (and yes, ...

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Baked pumpkin and chickpeas salad

Salad from a baked pumpkin with chickpeas and spinach. Simple and delicious recipe from potionsquirrel.ru

Vegans, salad for you. A lot of high-quality vegetable protein and vitamins. It's time for Lent. And even if you do not comply with it, some vegetables and legumes will not hurt you. I propose to prepare a simple and delicious baked pumpkin salad with chickpeas. Spinach will refresh and add color to the dish. Pumpkin seeds will crunch nicely. And easy refueling will complete a masterpiece. ABOUT …

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Cream soup with broccoli

Especially for those who love broccoli and want to try something new. Broccoli cream soup is one of my favorite recipes. Firstly, because it is delicious, and secondly, because it requires a minimum of effort and time. Perhaps the combination of ingredients may seem strange at first glance. But do not be embarrassed. Fresh mint leaves refresh the dish, and…

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Greek salad"

A simple and delicious Greek salad with a recipe from potionsquirrel.ru

This salad is called “Greek”, “Spartan”, “Athenian”. There are many names, but the perfect combination of fresh vegetables, olives, cheese and olive oil remains unchanged. Today’s recipe will be simple and summer in honor of the finally warm weather. Yes, yes, summer will be, friends, do not even hesitate. Let not as hot as usual. And I propose to cook a simple and tasty, all familiar Greek ...

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Cream soup with salmon and cream

Creamy salmon cream soup with a delicate texture and a great mild flavor. From this soup is simply impossible to tear away. Cream soups - a great variety of dishes. Everything is fine in them from a uniform texture to a variety of presentation options. You can use almost any product from vegetables and greens to mushrooms, chicken and fish. Today I propose to cook a delicious cream soup ...

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